Some routine foods that silently lead to cancer

 Some routine foods that silently lead to cancer 

There has been an extensive debate on the topic "causes of cancer". It is a fact that being attacked by a horrifying disease like cancer causes mental, emotional, financial, spiritual and physical depreciation. It causes stress in your mind and body and in your relationships with friends and family. Cancer treatment can make it difficult to do the things you have always done as a person, as a parent, or as an employee. There is nothing in your daily life that cancer does not affect. It's a powerful villain to fight and wipes you in many ways that are hard to explain to people who can feel the impact of this terrible disease in their lives. What if I told you that there was something you could do right now to cut your cancer risk in half? That's right, in half! If you knew that there was a way to prevent cancer from attacking your health and then turning it upside down… would you be able to do it? People talk a lot about “medicine” in the health industry but there is a saying you probably heard from your grandparents that makes sense… 

"One prevention is many times better than a series of cures."

 It is true of Cancer we talk a lot about causes of cancer and foods to prevent cancer and reduces your risk of cancer. Now I'm going to talk to you known, scientifically proven, cancer-causing foods that increase your chance of being diagnosed with cancer for the rest of your life.

Understanding potential causes of cancer comes right down to understanding the causes of sequence and DNA mutations occurring at micro levels.

Chemicals (like carcinogens), radiation, obesity, hormones, chronic inflammation, smoking, viruses, and variety of exogenous factors are found to be cancer inflicting.

You will get surprised by the fact that resolute many alternative varieties of chemicals whether or not it’s what you place in your body, what you breathe, what you eat, radiation from all sources like mentioned below

•       Mammograms,

•       CT scans

•       Cell phones

•       Cell towers

•       Wi-Fi

If this is correct that the first causes for cancer square measure chemicals and radiation, then both of those factors can be greatly reduced through the food and life-style modifications.There are different foods that cause cancer, and basic modifications in diet can eliminate the risk of cancer

·       Genetically altered crops:

Different researches have depicted the carcinogenic properties of different edibles. The speedily growing businesses of genetically altered crops are infiltrating our food provided at associate degree threatening rate. This fairly is new observation that the supply of the many debates specialists agree that adequate testing wasn't done before GMO foods were value-added to the ingredient listing of thousands of products. IN alternative words, nobody together with the growers and makers of GMO foods – is aware of the deleterious impact they'll cast on human health. From the chemically-lined bag to the particular contents, microwave popcorn is at the middle of carcinoma debates round the world.

·       Popcorns prepared in microwave:

Not solely square measure the kernels and oil probably GMO (which the manufacturer doesn't need to disclose) unless organic, the fumes free from artificial butter fixings contain di-acetyl group, that build your own organic popcorn the old school means – it tastes higher, doesn’t unharness unhealthful fumes, and may be a healthier choice for you.

·       Canned Food Items:

Most canned foods are  lined with a product referred to as bis phenol-A (BPA) that has been shown to genetically alter the brain cells of rats. Several plastic merchandise, thermal paper, water lines, and plenty of dental composites conjointly contain BPA.

·       Processed Meats:

While grilled food will style delicious, scientists have discovered that making synthetic meats during this approach particularly processed meats like hot dogs – releases a matter denoted as hetero-cyclic aromatic amines, once you grill beef to the purpose of cooked, it changes the chemical and molecular structure of the meat.

·       Fructose rich foods:

The biggest cancer inflicting food (by far) is high-fructose substances (HFCS) and different refined sugars. Even sugar is extremely refined. Refined sugars (and foods created with them) area unit the supply of major internal secretion spikes and feed the expansion of cancer cells. Since the bulk of the sugar offered within the U.S. is formed victimization genetically changed (GMO) sugar beets, a healthier possibility is organic honey, coconut sugar, or carbohydrate.

·       Salted  and Pickled Foods:

Salted, Pickled, and smoke dried Foods usually contain preservatives, like nitrates .The additives employed in processed foods will accumulate in your body over time. Eventually, such toxins cause harm at the cellular level and cause diseases like cancer. 

·       Carbonated drinks:

Sodas are at the middle of the health discussion for 2 decades as a serious cancer inflicting food, crammed with high-fructose syrup (HFCS), dyes, and a bunch of different chemicals, they're terribly unhealthy for each side of your health. They supply zero nutritional prices and deplete your body of the nutrients you get from different foods. Adding “diet” to the label suggests that you’re conjointly seemingly intense sweetener – that is no higher than rat poison to human cells.

·       Refined Flour:

 When flour is refined, all nutritional prices are removed. Then it’s bleached with halogen gas to form it additional appealing to customers. The glycemic index for white flour is incredibly high which means it spikes your internal secretion levels while not providing nutritional fuel. Carbohydrates area unit reborn to sugars by your body, therefore excessive ingredients that contain white flour will cause increased internal secretion resistance.

·       Commercial fish:

Fish farming involves raising an unbelievable range of fish (such as salmon), in an exceedingly jammed setting. over hour of the salmon consumed within the us comes from a farming operation wherever they're treated with antibiotics, pesticides, and different malignant neoplastic disease chemicals to undertake and manage the microorganism, viral, and parasitic outbreaks that result from cramming numerous fish in an exceedingly little house.

Synthetic Oils:

Vegetable oils with chemicals extracted from their supply, with chemicals treated, and a lot of chemicals are extra to vary the smell and style. They’re full of unhealthy omega-6 fatty acid fats (that Americans already consume method an excessive amount of of) and are established to change the structure of our cell membranes.

Cancer Stimulants:

There are cases where the cancer strikes quickly but is most common where cancerous tumors appear after years of certain practices. Good examples of this are smoking, radiation exposure (e.g. from cell phones), and extreme exposure to ultraviolet radiation, leading to lung cancer, brain cancer and skin cancer, respectively.

Cancer Prevention:

4 Steps to Helping Prevent Cancer In addition to the foods listed above, and be sure to avoid any foods labeled as "food," "light" or "fat-free." To get rid of excess or natural calories, harmful chemicals are added to your body. Instead of eating food products that manufacturers say "is good for you" Follow these four anti-cancer tips to prevent cancer in a simple way: Eat organic whenever possible. Choose raw or frozen entrees if new product availability is not good in your area. Fill half your plate into each meal and perennial vegetables. If you are eating animal products, make sure they also feed on grass-fed meat and dairy products (including eggs). Use only high quality oils such as coconut, olive oil, ghee, or grass-fed butter. But back very well on grains and sugar. Not only will eliminating these foods reduce your risk of cancer, you will feel (and look) better inside. Now that you know what cancer-causing foods are like, what will you do with their presence in the kitchen and your daily meal plan? In an effort to fight confusion and strengthen health, many of us are choosing the benefits of organic food. The important thing to remember is that "organic" does not always mean "healthy." It's the latest marketing tactic to attract people like you who have a passion for the best food for your family. Words such as "natural" and "whole grains" are just some of the marketing factors that can dehydrate healthy food.